Eat for Life: Dr. Fuhrman's Nutritarian Plan for Sustained Health and Weight Loss That Lasts
(eBook)

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Published
HarperCollins Publishers, 2020.
ISBN
9780062249289
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Status
Available Online

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Format
eBook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Joel Fuhrman, M. D., & Joel Fuhrman, M. D. (2020). Eat for Life: Dr. Fuhrman's Nutritarian Plan for Sustained Health and Weight Loss That Lasts . HarperCollins Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Joel Fuhrman, M. D and M. D.|AUTHOR Joel Fuhrman. 2020. Eat for Life: Dr. Fuhrman's Nutritarian Plan for Sustained Health and Weight Loss That Lasts. HarperCollins Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Joel Fuhrman, M. D and M. D.|AUTHOR Joel Fuhrman. Eat for Life: Dr. Fuhrman's Nutritarian Plan for Sustained Health and Weight Loss That Lasts HarperCollins Publishers, 2020.

MLA Citation, 9th Edition (style guide)

Joel Fuhrman, M. D., and M. D.|AUTHOR Joel Fuhrman. Eat for Life: Dr. Fuhrman's Nutritarian Plan for Sustained Health and Weight Loss That Lasts HarperCollins Publishers, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID695c2e12-a1b3-2fff-6b92-a7958d917909-eng
Full titleeat for life the breakthrough nutrient rich program for longevity disease reversal and sustained weight loss
Authorfuhrman joel
Grouping Categorybook
Last Update2024-03-27 21:55:45PM
Last Indexed2024-03-28 02:41:41AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 28, 2022
Last UsedFeb 22, 2024

Hoopla Extract Information

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    [synopsis] => Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. 
 
Food to Live is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full-the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health= Nutrient intake per Calorie consumed. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients, including anti-cancer phytochemicals. When consumed in large quantities every day, these plant foods are proven to decrease cravings, reverse the symptoms of nearly every disease, and maintain ideal weight. The Nutrarian Diet helps you shed more pounds, reach lower cholesterol and blood pressure levels, reverse diabetes better, and reduce hunger and cravings more than any other program available. 
 
Combining Dr. Fuhrman's wise food and lifestyle advice with his famously straightforward, practical recipes, Food to Live is a daily guide to eating well, a healthy cookbook and meal plan, and a blunt kick-in-the-butt to help you take control of your health destiny. All people-sick or healthy, overweight or slim, young or old-can benefit from this plan. Food to Live will help our bodies to thrive and experience a modern miracle: a long, disease-free life without heart disease, strokes, dementia, or even cancer".
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