Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
(eAudiobook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Physical Description
6h 54m 34s
Format
eAudiobook
Language
English
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Sherianna Boyle., Sherianna Boyle|AUTHOR., & Sarah Mollo-Christensen|READER. (2019). Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy . Simon & Schuster Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sherianna Boyle, Sherianna Boyle|AUTHOR and Sarah Mollo-Christensen|READER. 2019. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy. Simon & Schuster Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sherianna Boyle, Sherianna Boyle|AUTHOR and Sarah Mollo-Christensen|READER. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Simon & Schuster Audio, 2019.
MLA Citation, 9th Edition (style guide)Sherianna Boyle, Sherianna Boyle|AUTHOR, and Sarah Mollo-Christensen|READER. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Simon & Schuster Audio, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 6229a0cd-c30a-0ef9-663b-651eaa25e9a2-eng |
---|---|
Full title | emotional detox for anxiety 7 steps to release anxiety and energize joy |
Author | boyle sherianna |
Grouping Category | book |
Last Update | 2024-04-22 21:59:15PM |
Last Indexed | 2024-04-23 02:40:16AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Jan 15, 2024 |
Last Used | Mar 26, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2019 [artist] => Sherianna Boyle [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/sas_9781797106144_270.jpeg [titleId] => 12663618 [isbn] => 9781797106144 [abridged] => [language] => ENGLISH [profanity] => [title] => Emotional Detox for Anxiety [demo] => [segments] => Array ( ) [duration] => 6h 54m 34s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sherianna Boyle [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Sarah Mollo-Christensen [relationship] => READER ) ) [genres] => Array ( [0] => Self Help ) [price] => 3.49 [id] => 12663618 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don't realize is that it's not just our physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy. [url] => https://www.hoopladigital.com/title/12663618 [pa] => [subtitle] => 7 Steps to Release Anxiety and Energize Joy [publisher] => Simon & Schuster Audio [purchaseModel] => INSTANT )