New Year, New Goals - Teen

From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker. How can we find relief?

Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness—the practice of purposefully focusing attention on the present moment—can change a person's approach to stress, develop skills to handle anxiety and depression,

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"Give teens the tools to decipher their emotions, understand themselves, and improve their lives.The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for teens lies in improving their ability to recognize,...

Before Odom landed the role Aaron Burr in the Broadway musical Hamilton, he put in years of hard work as a singer and an actor. Now he asks the questions that will help you unlock your true potential and achieve your goals even when they seem impossible. What work did you put in today that will help you improve tomorrow? How do you surround yourself with people who will care about your dreams as much as you do? How do you know when to play it safe...

"Navigating dating as a teen is tough. My Real-Life Rom-Com tells it like it is. Written by twenty-year-old TikTok star and journalist Carrie Berk, this book is a resource you can turn to for any and all questions and concerns about coming-of-age love and heartbreak. Carrie shares her dating adventures (and misadventures) to help you discover more about yourself and the relationship you deserve. How do you meet someone in a post-pandemic world? Are...

"The 21st century guidebook of life safety skills for teens, their parents, and other caregivers, covering physical safety, sexual consent, social media, your rights with the police, situational awareness, dating violence, smartphones, and more. Young people coming of age today face new risks, expectations, and laws that didn't exist when their parents were young. What They Don't Teach Teens provides teens, tweens, and young adults with up-to-date,...

"Using ten life-changing moments from his path to space, Astronaut Scott Kelly shares his advice for mastering fear and failure, and turning our daily struggles into rocket fuel for success"--

"You don't need to be a top pastry chef to make baked goods from scratch. Easy Baking from Scratch offers the easiest recipes, time-saving tips, and quick tutorials so that anyone can bake homemade treats. From basic kitchen prep to time-saving tricks, this baking cookbook helps you develop essential baking skills with step-by-step baking techniques and tutorials.Cookies, cakes, pastries, tarts, biscuits, breads, pizza dough--Easy Baking from Scratch...

Have you always wanted to write a book, but don't know where to start? Or maybe you're really great at writing the first few chapters . . . but you never quite make it to the end? Or do you finally have a finished manuscript, but you're not sure what to do next? Fear not -- if you have writing-related questions, this book has answers! Whether you're writing for fun or to build a career, bestselling author Ally Carter is ready to help you make your...

Way up in the Swiss mountains, there's an old grand hotel steeped in tradition and faded splendor. Once a year, when the famous New Year's Eve Ball takes place, and guests from all over the world arrive, excitement returns to the vast hallways. Sophie, who works at the hotel as an intern, is busy making sure that everything goes according to plan. But unexpected problems keep arising, and some of the guests are not who they pretend to be. Very soon,...

Skye Shin has heard it all. Fat girls shouldn't dance. Wear bright colors. Shouldn't call attention to themselves. But Skye dreams of joining the glittering world of K-Pop, and to do that, she's about to break all the rules that society, the media, and even her own mother, have set for girls like her. She'll challenge thousands of other performers in an internationally televised competition looking for the next K-pop star, and she'll do it better...