Go wild : free your body and mind from the afflictions of civilization
(Book)

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Published
New York : Little, Brown and Company, 2014.
ISBN
0316246093, 9780316246095
Status
Eisenhower Public Library District - Stacks
613.2 RAT
1 available

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Eisenhower Public Library District - Stacks613.2 RATOn Shelf
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Published
New York : Little, Brown and Company, 2014.
Format
Book
Physical Desc
ix, 277 pages ; 24 cm
Language
English
ISBN
0316246093, 9780316246095

Notes

General Note
Includes index.
Description
In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and GO WILD will show you how.

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Citations

APA Citation, 7th Edition (style guide)

Ratey, J. J., Manning, R., & Perlmutter, D. (2014). Go wild: free your body and mind from the afflictions of civilization (First edition.). Little, Brown and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ratey, John J., 1948-, Richard Manning and David Perlmutter. 2014. Go Wild: Free Your Body and Mind From the Afflictions of Civilization. Little, Brown and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ratey, John J., 1948-, Richard Manning and David Perlmutter. Go Wild: Free Your Body and Mind From the Afflictions of Civilization Little, Brown and Company, 2014.

MLA Citation, 9th Edition (style guide)

Ratey, John J., Richard Manning, and David Perlmutter. Go Wild: Free Your Body and Mind From the Afflictions of Civilization First edition., Little, Brown and Company, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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