Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance
(Book)
Author
Contributors
Published
Las Vegas : Victory Belt Pub. ;, 2013.
ISBN
9781936608584, 1936608588
Status
Eisenhower Public Library District - Stacks
613.7 STA
1 available
613.7 STA
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Eisenhower Public Library District - Stacks | 613.7 STA | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Addison Public Library - 2nd Floor - Adult Books | 613.71 STA | On Shelf |
| Bedford Park Public Library District - Stacks | 613.71 STA | On Shelf |
| Beecher Community Library District - Stacks | 613.71 STA | On Shelf |
| Carol Stream Public Library - Adult Nonfiction | 613.71/STA | On Shelf |
| Downers Grove Public Library - 2nd Floor - Adult | 613.71 STA | On Shelf |
More Details
Published
Las Vegas : Victory Belt Pub. ;, 2013.
Format
Book
Physical Desc
400 pages : color illustrations ; 29 cm
Language
English
ISBN
9781936608584, 1936608588
Notes
Description
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Starrett, K., & Cordoza, G. (2013). Becoming a supple leopard: the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance . Victory Belt Pub. ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Starrett, Kelly and Glen. Cordoza. 2013. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance. Victory Belt Pub..
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Starrett, Kelly and Glen. Cordoza. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Victory Belt Pub., 2013.
MLA Citation, 9th Edition (style guide)Starrett, Kelly., and Glen Cordoza. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Victory Belt Pub. ;, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.