The truly easy heart-healthy cookbook : fuss-free, flavorful, low-sodium meals
(Book)
Author
Contributors
Flippen, Laura, photographer.
Published
Emeryville, California : Rockridge Press, [2020].
ISBN
9781647393151, 1647393159
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Downers Grove Public Library - 2nd Floor - Adult | 641.56311 ROU | Checked out |
| Frankfort Public Library District - Stacks | COOKING HEALTH HEART Routhenstein | On Shelf |
| Geneva Public Library District - 2nd Floor - Nonfiction | 641.56311 ROU | Checked out |
| Palos Heights Public Library - Stacks | 641.56311 ROU | Checked out |
| St. Charles Public Library District - Adult Nonfiction | 641.56311 ROU | On Shelf |
More Details
Published
Emeryville, California : Rockridge Press, [2020].
Format
Book
Physical Desc
ix, 203 pages : color illustrations ; 24 cm
Language
English
ISBN
9781647393151, 1647393159
Notes
General Note
"30-minute, 5-ingredient, and one-pot recipes."
General Note
Includes index.
Description
"Show your heart some love with 125 easy, healthy recipes. Enjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart-Healthy Cookbook features 125 heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand...Improve your overall wellness while eating simple and delicious meals with this heart healthy cookbook."--provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Routhenstein, M., & Flippen, L. (2020). The truly easy heart-healthy cookbook: fuss-free, flavorful, low-sodium meals . Rockridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Routhenstein, Michelle and Laura, Flippen. 2020. The Truly Easy Heart-healthy Cookbook: Fuss-free, Flavorful, Low-sodium Meals. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Routhenstein, Michelle and Laura, Flippen. The Truly Easy Heart-healthy Cookbook: Fuss-free, Flavorful, Low-sodium Meals Rockridge Press, 2020.
MLA Citation, 9th Edition (style guide)Routhenstein, Michelle,, and Laura Flippen. The Truly Easy Heart-healthy Cookbook: Fuss-free, Flavorful, Low-sodium Meals Rockridge Press, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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