Catalog Search Results
Author
Language
English
Formats
Description
"The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today. Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse...
Author
Language
English
Appears on these lists
Description
"Whether we love them or hate them, think they're sexy, think they're strange, consider them too big, too small, or anywhere in between, humans have a complicated relationship with butts. It is a body part unique to humans, critical to our evolution and survival, and yet it has come to signify so much more: sex, desire, comedy, shame. A woman's butt, in particular, is forever being assessed, criticized, and objectified, from anxious self-examinations...
Author
Series
Language
English
Formats
Description
Every day we see body ideals depicted in movies, magazines, and social media. And, all too often, these outdated standards make us feel like we need to change how we look and who we are. The truth is that many teens feel self-conscious about their bodies and being a teen girl of color is hard in unique ways. So, how can you start feeling good about yourself when you're surrounded by these unrealistic -- and problematic -- images of what bodies are...
Author
Language
English
Appears on list
Description
Follows Lizzie, a young woman growing up in Mississauga, as she fights her way from fat to thin, but who still, even as a married adult woman, sees herself as a fat girl.
Lizzie has never liked the way she looks. She starts dating guys online, but she's afraid to send pictures. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She grows up and gets thin, navigating double-edged validation from her mother, her friends,...
Author
Language
English
Formats
Description
After a social media disaster, Clara leaves New York to spend the summer with her estranged father in Paris, where she is charged with the care of her autistic six-year-old brother, Alastair.
Growing up in New York City with her mother, a prima ballerina, Clara has never felt good about her body. After a social media disaster, she leaves to spend the summer with her estranged father in Paris. There she is charged with the care of her autistic six-year-old...
Author
Language
English
Appears on these lists
Formats
Description
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and...
Author
Language
English
Formats
Description
Discover a fresh approach to moving, fueling, and loving your good body well!
So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves
• How can I have a healthy lifestyle that will keep me motivated and inspired?
• Why does it even matter how...
8) Paperweight
Author
Language
English
Description
"Seventeen-year-old Stevie is trapped. In her life. In her body. And now in an eating-disorder treatment center on the dusty outskirts of the New Mexico desert. Her dad has signed her up for sixty days of treatment. But what no one knows is that Stevie doesn't plan to stay that long. There are only twenty-seven days until the anniversary of her brother Josh's death--the death she caused. And if Stevie gets her way, there are only twenty-seven days...
9) Wonder
Author
Language
English
Appears on these lists
Description
August Pullman was born with a facial deformity that, up until now, prevented him from going to a mainstream school. Starting 5th grade at Beecher Prep, he wants nothing more than to be treated as an ordinary kid -- but his classmates can't get past Auggie's extraordinary face. Wonder begins from Auggie's point of view, but soon switches to include his classmates, his sister, her boyfriend, and others. These perspectives converge in a portrait of...
Author
Language
English
Description
"Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request