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Adult - New Year, New Habits
GHPLD New Year's Resolutions
Self-Care Awareness Month (WPL-ADULT)
Staff Picks January 2024
GHPLD New Year's Resolutions
Self-Care Awareness Month (WPL-ADULT)
Staff Picks January 2024
Description
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
2) No-drama discipline: the whole-brain way to calm the chaos and nurture your child's developing mind
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"The pioneering experts behind The Whole-Brain Child now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child's neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears--without causing a scene ..."--Cover.
4) Peril
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Bob Woodward and Robert Costa cover the end of the Trump presidency and the early months of the Biden presidency.
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"A sweeping look at how the major transformations in history--from the rise of Homo sapiens to the birth of capitalism--have been shaped not by humans but by germs. According to the accepted narrative of progress, humans have thrived thanks to their brains and brawn, collectively bending the arc of history. But in this revelatory book, professor Jonathan Kennedy argues that the myth of human exceptionalism overstates the role that we play in social...
6) Bug Bonanza!
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"How do bees fly? Why does a spider weave a web? And why are bugs so important to our world? Ada Twist, Scientist: The Why Files is the perfect nonfiction resource for all these questions and more."--
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"In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex. Eve is not just a sweeping revision of human history, it's an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Bohannon's findings, including everything...
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"A neurologist regales readers with extraordinary stories of the brain under siege. Our brains are the most complex machines known to humankind, but they have an Achilles heel: The very molecules that allow us to exist can also sabotage our minds. Here are true accounts of unruly molecules and the diseases that form in their wake, from total loss of inhibitions to florid psychosis to compulsive lying. Cognitive neurologist Sara Manning Peskin demystifies...
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"Washington insiders operate by a proven credo: when a Peter Schweizer book drops, duck and brace for impact. For over a decade, the work of five-time New York Times bestselling investigative reporter Peter Schweizer has sent shockwaves through the political universe."--Amazon.com
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Diversity Equity and Inclusion - Adult
Equity and Equality
OBD Hinsdale Central High School Summer Reading 2023 - YOUTH
More Lists...
Equity and Equality
OBD Hinsdale Central High School Summer Reading 2023 - YOUTH
More Lists...
Description
Malcolm Gladwell, host of the podcast Revisionist History and number-one best-selling author of The Tipping Point, Blink, Outliers, David and Goliath, and What the Dog Saw, offers a powerful examination of our interactions with strangers - and why they often go wrong. How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach...
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"A leading political scientist examines the dramatic rise in violent extremism around the globe and sounds the alarm on the increasing likelihood of a second civil war in the United States. Political violence rips apart several towns in southwest Texas. A far-right militia plots to kidnap the governor of Michigan and try her for treason. An armed mob of Trump supporters and conspiracy theorists storms the U.S. Capitol. Are these isolated incidents?...
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"For two thousand years, cadavers-- some willingly, some unwittingly-- have been involved in science's boldest strides and weirdest undertakings. They've tested France's first guillotines, been crucified in a Parisian laboratory to test the authenticity of the Shroud of Turin, and helped solve the mystery of TWA Flight 800. For every new surgical procedure, from heart transplants to bunion surgery, cadavers have helped make history in their quiet...
13) Countdown Bin Laden: the untold story of the 247-day hunt to bring the mastermind of 9/11 to justice
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Following Chris Wallace's "riveting" (The New York Times) and "propulsive" (Time) first book Countdown 1945 comes a deeply reported, revelatory, and thrillingly told account of the final months of the hunt for Osama bin Laden. On August 27, 2010, three CIA officers ask for a private meeting with CIA Director Leon Panetta. During that secret session, they tell Panetta that agents have tracked a courier with deep Al Qaeda ties to a three-story house...
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Workers want and need to know their work is appreciated. Showing gratitude to employees is the easiest, fastest, most inexpensive way to boost performance. New research shows that gratitude boosts employee engagement, reduces turnover, and leads team members to express more gratitude to one another--strengthening team bonds. Studies have also shown that gratitude is beneficial for those expressing it and is one of the most powerful variables in predicting...
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"Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly six thousand different plants once consumed by human beings, only nine remain major staples today. Just three of these-rice, wheat, and corn-now provide fifty percent of all our calories. Dig deeper and the trends are more worrisome still: The source of much of the world's food-seeds-is mostly in the control of just...
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In this book the author reverses three decades of thinking about what creates successful children, solving the mysteries of why some succeed and others fail, and of how to move individual children toward their full potential for success. The story we usually tell about childhood and success is the one about intelligence: success comes to those who score highest on tests, from preschool admissions to SATs. But in this book the author argues that the...
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Racist pseudoscience is on the rise, fueling hatred, feeding nationalism, and seeping into the discourse on everything from sports to intelligence. Adam Rutherford's penetrating guide shows people how being a responsible and enlightened citizen on the matter of race today requires them to know what modern genetics actually can and can't tell about human difference.
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"A trailblazing conversation-starting history of women's health-from Ancient Greece to hormones and autoimmune diseases--brought together in a fascinating sweeping narrative"--
Cleghorn was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. She turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. Here she...
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For millions of conservative Christians, America is their kingdom--a land set apart, a nation uniquely blessed, a people in special covenant with God. This love of country, however, has given way to right-wing nationalist fervor, a reckless blood-and-soil idolatry that trivializes the kingdom of Jesus Christ. Alberta retraces the arc of the modern evangelical movement, placing political and cultural inflection points in the context of church teachings...
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Very short introductions volume 161
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"From subtle discrimination in everyday life, to horrors like lynching in the Old South, cultural imperialism, and "ethnic cleansing", racism exists in many different forms, in almost every facet of society. Despite civil rights movements and other attempts at progress, racial prejudices and stereotypes remain deeply embedded in Western culture. Racism takes a frank and objective look at why these notions exist. It explores how racism has come to...
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