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Mental Health Awareness (WPL-ADULT)
Self-Care Awareness Month
Self-Care Awareness Month (WPL-ADULT)
World Mental Health Day (WPL-ADULT)
Self-Care Awareness Month
Self-Care Awareness Month (WPL-ADULT)
World Mental Health Day (WPL-ADULT)
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"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"--
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Path to the Soul provides an important evolutionary leap in the rapidly evolving understanding of our psychological and spiritual essence. Drawing from Hindu and Christian spiritual wisdom, biological medicine, psychiatric technique, and over twenty-five years of clinical experience, Dr. Bedi has created a highly effective and integrated treatment approach to problems associated with both medical and psychiatric illness. He explains the Hindu concepts...
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"Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry-free by the renowned Zen Buddhist author of The Art of Simple Living. Can you think of a time when you were worried about something, but then a random comment or occurrence made you realize how insignificant it was, and you were amazed by how much lighter you felt? We often allow ourselves to be frightened by shadows that aren't...
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Several years ago when Keri Smith, bestselling author of Wreck This Journal, discovered cryptic handwritten notations in a worn copy of Walt Whitman's Leaves of Grass, her interest was piqued. Little did she know at the time that those simple markings would become the basis of a years-long, life-changing exploration into a mysterious group known only as The Wander Society, as well as the subject of this book. Within these pages, you'll find the results...
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In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self-described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of India, China, and Japan. With Out of Your Mind, you are invited to immerse yourself in six of this...
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"For those of us who feel deeply committed to spiritual realization and to being instruments of benefit in the world, what Carl Jung called "the second half of life" represents a remarkable curriculum for awakening. The challenges inherent in the aging process can become a direct pathway to the actualization of our best human qualities-qualities like wisdom, lovingkindness, compassion, joy, and equanimity. Using the author's life experiences to illustrate...
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