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Fourteen-year-old star freshman quarterback Caleb Springer watches his father deteriorate from injuries he suffered playing the very same sport, forcing Caleb to consider whether playing football, the sport of his dreams, is worth risking irreparable physical harm.
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English
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Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. Rebuilding Milo is the culmination of Dr. Horschig's life's work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of...
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